Cheese, American, nonfat or fat free

per 100 gram

Water65.47g
Energy126.0kcal
Energy529.0kJ
Protein21.05g
Total lipid (fat)0.0g
Ash2.95g
Carbohydrate, by difference10.53g
Fiber, total dietary0.0g
Sugars, total5.26g
Calcium, Ca789.0mg
Iron, Fe0.0mg
Magnesium, Mg115.0mg
Phosphorus, P316.0mg
Potassium, K393.0mg
Sodium, Na1316.0mg
Zinc, Zn4.11mg
Copper, Cu0.559mg
Selenium, Se14.6??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.412mg
Riboflavin0.545mg
Niacin5.56mg
Vitamin B-60.567mg
Folate, total9.0??g
Folic acid0.0??g
Folate, food9.0??g
Folate, DFE9.0??g
Choline, total38.4mg
Vitamin B-121.85??g
Vitamin B-12, added0.0??g
Vitamin A, RAE56.0??g
Retinol55.0??g
Carotene, beta3.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU189.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.27mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.1??g
Vitamin D5.0IU
Vitamin K (phylloquinone)0.2??g
Fatty acids, total saturated0.0g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.0g
16:00.0g
18:00.0g
Fatty acids, total monounsaturated0.0g
16:1 undifferentiated0.0g
18:1 undifferentiated0.0g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.0g
18:2 undifferentiated0.0g
18:3 undifferentiated0.0g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Fatty acids, total trans0.0g
Cholesterol26.0mg
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg